Did you know the Blackberry has health benefits?

Not only do blackberries grow abundantly in the Pacific Northwest and taste good, the berries are great for your health!

• The berries contain high amounts of vitamin C, tannins similar to green tea, and flavonoid antioxidants called anthocyanins, which give the berries their color

• These constituents have been shown to have anti-cancer, anti-viral and anti-bacterial properties.

• The Anthocyanins are great for connective tissue, for example, to prevent varicose veins and are helpful in treating diabetic conditions

• Blackberries have 1.15 gram of anthocyanins per one kilogram of berries (as high or higher than blueberries or a glass of red wine)

• Historically the root and leaves have been used to treat diarrhea and sore throats

• The ancient Greeks used blackberry extract as a remedy for gout.